FOR Footy Players Who Want to get the most out of themselves
Become a Skilled, Confident, and Well-Rounded Footballer with the AFL High Performance System
Without the confusion of what to train, or wasting effort on drills that don’t work
What is the Complete AFL High Performance System?
The Complete AFL High Performance System is for players who want to train smarter, improve faster, and get expert guidance across tactics, fitness, skills, and mindset.
Most training programs focus on random drills or vague advice that don’t actually help players improve where it matters. This method provides a complete, AFL-backed system that covers skills, fitness, mindset, game sense and nutrition...
Instead of wasting time with ineffective training, or watching YouTube videos, this approach delivers a clear, step-by-step progression designed for real results. You will fix your kicking technique, improve footy IQ, build strength and speed, and be educated for life...
Within just a few weeks, you’ll see a difference... sharper skills, better fitness, and a stronger work ethic. As a result, you can finally enjoy putting in the effort, develop your confidence, and push yourself to achieve your footy goals...
Here Is How It Works
100% Money Back Guarantee
Only $197
Join The Complete AFL High Performance System for $499/year just $197! Delivered online. Lifetime access.
How The Complete AFL High Performance Package Accelerates Your Path to Elite Results
When I was a kid, I dreamed of playing AFL. After years of hard work, I thought I made it—getting drafted by the GIANTS. But then I broke my leg, had two hip operations, and was delisted. My sporting career should have been over. Instead, I rebuilt everything from scratch, earned a scholarship to LSU, and carved out a new path in elite sports.
Through it all, I realised something: most players never reach their full potential—not because they lack talent or desire, but because they don’t have a clear process for improvement and get caught up in the wrong things. I made those same mistakes too, and even though I got drafted into the AFL, I wish I was better prepared.
That’s why I built the Complete AFL High Performance System—complete system that turns you into a well-rounded player without the frustrations - so you can have a more successful career than I did no matter what level they end up at. Here’s how it works:
Step 1: Fix Your Kick – Kicking is the most important skill of our game. Without the right mechanics, everything else falls apart. I’ll give you a clear, structured process to develop accuracy, power, and consistency... fixing bad habits and building confidence fast.
Step 2: Upgrade Your Footy IQ – Talent isn’t enough - a strong understanding of the tactics and game plans is crucial. Train to recognise plays faster, make smarter decisions, and position themselves like top AFL players... so you can stop being reactive and start controlling the game.
Step 3: Train for Speed & Strength That Actually Works for Footy – Footy requires a unique mix of speed, agility, and strength. Instead of wasting time doing the wrong things in the gym, you will follow a science-backed plan to move sharper, get stronger in contests, and stay injury-free.
Step 4: Eat Like an Athlete – Nutrition is one of the most overlooked parts of performance. You will learn how to fuel your body for endurance, faster recovery, and sustained energy... without complicated meal plans.
Step 5: Rewire Their Mindset & Work Ethic – Even the most skilled players won’t make far if they lack discipline. This step turns effort into a habit—so you train harder, stay motivated, and develop the mental toughness to perform under pressure.
I know this process works because I’ve lived it. I’ve trained pros, I’ve rebuilt my own career, and I’ve helped thousands of players improve. And now, you can too—with less frustration, faster results, and a clear path to success.
✅ See real improvement in your kicking accuracy, footy IQ, strength, and speed—in just weeks.
✅ Get AFL-level training, structured drills, and a proven system that works—without wasting time on random drills.
✅ Develop discipline, confidence, and the mindset of an elite athlete— to take ownership of your progress.
❌ No more guesswork, YouTube drills, or relying on team coaches who don’t have time for individual development.
❌ No more wasted gym sessions on training that doesn’t actually improve footy performance.
❌ No more being side-lined, watching opportunities slip away while other players pass you by.
This means you get the training, structure, and mindset to reach your full potential
30 DAY MONEY BACK GUARANTEE
Hi, I’m Josh Growden. I’ve played at the highest level, including getting drafted by the GIANTS, and I know what it takes to train, play, and compete like an elite footy player. But here’s the hard truth...
Most players don't reach their full potential early enough... not because they lack talent, but because they don’t have the right training system to get there quickly.
That’s exactly why I created the Complete AFL High Performance System... designed to turn you into a stronger, smarter, more dedicated player without the frustration of them ignoring your advice or wasting time on random drills.
Most footy players go through the same cycle:
❌ They train hard but aren’t getting faster, stronger, or more accurate.
❌ They watch YouTube drills but don’t know what actually works.
❌ They go to team training, but coaches don’t have time to focus on their individual growth.
❌ They hit the gym or go for runs, but most workouts aren’t designed for footy performance.
❌ They want to improve but don’t have a clear plan—so motivation fades fast.
Sound familiar?
The problem? They’re missing a structured, AFL-proven plan that actually works.
With the right system designed specifically for footy players, you can make rapid improvements, stand out in games, and feel confident in your skills... without wasted effort or trial and error.
Here’s Everything You Get Inside The Complete AFL High Performance System
🧠Footy IQ & Game Sense: Read the play, make smarter decisions, and position yourself to be in the right place at the right time ($200 Value).
🍎Nutrition & Recovery Education: Perform longer, recover faster, and get more out of every session with footy-specific nutrition and recovery guidance ($200 Value).
⚡Speed, Agility & Endurance Training: Build a repeat-effort engine, break out of packs and chase down opponents ($200 value).
💪Strength, Power & Injury Resilience: Get stronger, more explosive, and protect yourself from injuries with safe, footy-specific gym training ($200 Value).
💬Access to Private Online Community: Ask questions, get updates, and connect directly with me inside the members-only space (Over $100k worth of education in High Performance Sport).
Plus these Bonus Member Perks:
✅Bonus #1 - Exclusive Access & Discounts on In-Person Coaching: Get first access and save on private sessions and clinics when I’m in major cities (Save 10-20%).
✅Bonus #2: Member Rewards & Recognition: Earn shoutouts, prizes, and perks for improvement and engagement in the private group.
✅ Bonus #3 - Game-Day Winning Mindset Framework: I'll show you how to create a personalised pre-game mental routine to help handle pressure, play with clarity, and bounce from mistakes ($40 Value).
✅ Bonus #4 - Communication Playbook For parents: Practical tools to support your child’s development... without the tension or arguments that hold players back ($50 Value).
✅Bonus #5 - Sleep Optimisation Checklist: Sleep is your recovery secret weapon. This checklist helps teens lock in habits that boost energy, focus, and training gains ($30 Value).
There is over $3000 worth of value from aFL Experts, but you can get it Today for Only $197
You deserve the right training, the right system, and the best chance to reach your full potential. And with my 30-day, no-risk guarantee, you can try it 100% risk-free.
⚡ Click the button below to get instant access now! ⚡
AFL-Level Training Designed for Local Players—So You Can Improve Faster & Finally Reach Your Potential
Fix Their Kick First – Without the right mechanics, everything else struggles. I’ll show you how to develop accuracy, power, and consistency
Upgrade Their Footy IQ – The best players don’t just react... they control the game. You will train to read plays faster, make smarter decisions, and position yourself like a pro.
Train for Speed & Strength That Actually Works for Footy – Footy demands explosive speed, endurance, and power in contests. This training builds agility, strength and injury prevention... without wasted gym work.
Eat Like an Athlete – Nutrition fuels performance, but most players have no idea what to eat. This program gives you a simple, no-nonsense guide to improving energy, endurance, and recovery.
Rewire Mindset & Work Ethic – Training consistently and staying motivated shouldn’t feel like a battle. This step builds discipline and mental toughness....
This means you will train smart, and improve fast... without wasted workouts, bad habits, or confusion.
I Lived This Firsthand—And I’ve Built a Roadmap That Works
I was drafted by the GIANTS and trained at the AFL level before injuries crushed my career. Instead of giving up, I rebuilt everything—earning a punting scholarship at LSU and proving you CAN train smarter, and come back stronger.
Since then, I’ve trained elite athletes, and helped countless local players improve. I know exactly what works—and I’ve put it all into this program to give you the best shot at success.
Who am I to teach this?
This isn’t just theory... it’s built from years of professional experience, advanced sports science, and real-world results I've delivered for hundreds of athletes across all levels.
I’ve been through every stage of the game... from grassroots footy to being drafted into the AFL. But even at the highest level, I struggled with self-confidence in my performance.
It wasn’t until I transitioned to punting at LSU... one of the top U.S. college football programs... that everything changed. During my time there, I began studying Sports Science in depth. I learned how to break down kicking technique, pinpoint key flaws, and implement drills that actually produced results.
That journey inspired me to complete a Master’s degree in High Performance Sport. From there, I began coaching athletes at all levels... from beginners to elite professionals. Not just to help them with their kicking, but all areas of performance (Physical, Technical, Tactical and Mental).
Now, I’ve taken everything I’ve learned from both professional sports and the latest in performance science and streamlined it into a simple, step-by-step system. This way, you don’t have to waste time and energy guessing like I did. You just follow the process, address the issues, and build the real performance confidence that will set you apart.
INSTANT ACCESS NOW AVAILABLE
GET INSTANT ACCESS TO THE COMPLETE AFL HIGH PERFORMANCE SYSTEM FOR JUST $197
YOUR PRICE: ONLY $197
$499/year
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INSTANT ACCESS NOW AVAILABLE
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30 DAY MONEY BACK GUARANTEE
I’ve spent years training at the AFL level, learning first-hand what works and what doesn’t. What I’ve put together here is a no-fluff, straight-to-the-point system that delivers real results... without wasted time, confusion, or frustration. Every drill, workout, and strategy in this course is designed for one thing: to help you train smarter, improve faster, and dominate on game day.
The World’s Best Money-Back Guarantee?
And Why You Can’t Lose With This
Get Everything, Read, Watch, Apply, If Not 100% Happy - Get A Full Refund
This Is Completely Risk-Free—If You Don't Improve, You Get Your Money Back
I’ve seen this program work over and over again—because it’s built on real AFL training methods, not guesswork. But if for any reason you don’t see progress within 30 days, just send me an email and I’ll refund your full payment. No hassle.
HERE'S EVERYTHING INCLUDED
Only $197
Download the Complete AFL High Performance System for Just $197! Delivered online. Lifetime access.
Click Below To Get Access
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Here’s What People Just Like You Have To Say…
FREQUENTLY ASKED QUESTIONS
We understand that you might have questions. We've addressed some of the most common ones here:
How is this system different from other training programs?
Most footy programs only focus on one area—fitness, strength, or skills. This course combines everything into a proven, step-by-step system so your child improves faster and more effectively.
Unlike team training, where coaches don’t have time for individual progression, this program gives your child a structured plan designed for real improvement. It includes skills training, strength & speed development, mindset coaching, footy IQ training, and nutrition—all in one place.
What do I get when I purchase the system?
✅ AFL Kicking Mastery – Fix bad habits, kick with confidence, and build elite-level kicking mechanics.
✅ Footy-Specific Speed & Endurance – Designed to boost explosive power, stamina, and agility
✅ Strength, Power & Injury Prevention - Off-Season and In-season programs to build strong, powerful and robust players who are more protected from injuries
✅ Game Sense & Mindset – Learn how to read the game faster, anticipate plays, and handle pressure with ease
✅ Nutrition & Recovery Blueprint– Easy, game-specific nutrition to maximise energy and recovery
✅ Exclusive access and discounts to in-person coaching (save 10-20%)
Plus these bonuses:
🆓Bonus #1: The Footy Parent’s Communication Playbook
– Proven strategies to get your teenager to listen and take your advice seriously—without nagging or frustration.
🆓Bonus #2: The Injury-Proof Footy Warm-Up Guide
– A 10-minute warm-up routine built for speed, agility, and injury prevention—so you can stay on the field all season.
🆓Bonus #3: Sleep Optimisation Checklist - Science-backed strategies to improve your teen’s sleep quality, boost recovery, and enhance performance on and off the field.
How can I contact you if I have questions?
You can easily reach out to me by emailing [email protected] I usually respond to all inquiries within 24-48 hours, Monday through Friday. I'm here to help and make sure you get the most out of the package!
How do I know this will work?
This program is built on AFL-level training principles that have helped top athletes improve. If you follow the system and put in the effort, you’ll see real results in performance, confidence, and work ethic.
That’s why I offer a 30-day money-back guarantee—if you don’t see improvement, you can request a refund with no hassle.
What is your money-back guarantee?
I’m confident that this course will help your child improve—but if you don’t see progress within 30 days, just send me an email, and I’ll give you a full refund. No questions asked, no hassle.
Who is this system for?
It is ideal for:
✅ Parents who want to help their child improve their footy skills but don’t know the best way to support them.
✅ Junior footballers who want to get stronger, faster, and more skilled without wasting time on random drills.
✅ Players who feel stuck, overlooked, or struggling with consistency and confidence in their game.
✅ Anyone who wants a clear, structured plan to train smarter and see real progress.
Who created this package, and why should I trust it?
I’m Joshua Growden, a former AFL player drafted by the GIANTS, and I know exactly what it takes to train, develop, and improve as a footy player. After my AFL career, I earned a punting scholarship to LSU and competed at an elite level internationally.
I have a Bachelor degree in Sports Science and a Masters degree in High Performance Sport.
I’ve trained with and learned from some of the best coaches and athletes in the game, and I built this to give junior players a real footy training system—not just vague drills or random workouts.
How soon can I expect results?
Results depend on consistent effort, but most players start noticing improvements within the first few weeks.
✅ Footy IQ & Decision-Making – Faster, smarter play within 14 days
✅ Kicking Power & Accuracy – Noticeable improvement within 2-4 weeks with proper form.
✅ Strength & Speed Gains – Faster running and stronger contest performance within 4-6 weeks
Can I access the system on any device?
Yes! You can access the course on any phone, tablet, or computer as soon as you enroll. You’ll receive an email with your login details, and everything is available instantly.
What if I have questions or need help?
I’m here to help! You can always reach out via email, and I’ll personally respond to make sure you’re getting the most out of the program.
Ready to help your child improve faster, play smarter, and take their footy skills to the next level?
Don't see your question? Reach out to me at [email protected]
